
About Me
I am a passionate and dedicated psychiatrist with a focus on mental health, emotional well being, and personal growth. Under my pen name, Alexandra Hart, I have authored multiple books that tackle topics ranging from emotional eating, relationship anxiety, and narcissistic abuse to self help, mental wellness, and goal achievement. I aim to create accessible content that empowers individuals to understand and manage their emotional health.
I specialize in providing practical, empathetic advice grounded in psychiatric expertise, combining personal experiences and professional knowledge to support my audience. With a deep commitment to mental health advocacy, I also write insightful articles on my Substack, sharing valuable advice and mental health strategies.
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