

Nirakot, India
I am a certified yoga teacher, trained with 200 hours.
Local Time - 02:28 PM
About Me
I am a certified yoga teacher, trained with 200 hours at Sivananda Ashram. I guide students with simple, clear instruction, focusing on breath, alignment, strength, and calmness. My classes include gentle warm up, traditional asanas, pranayama, and short meditation for a peaceful mind and healthy body. I believe yoga is for everyone, and I teach with patience, care, and positive energy, helping students feel balanced, flexible, and confident.
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