Kalpana Yadav

A yoga teacher is a professional who guides and instructs students in the practice of yoga. They are responsible for teaching various yoga poses, breathing techniques, and meditation practices. Yoga teachers often have a deep understanding of yoga philosophy and its benefits for physical and mental health.
Key responsibilities of a yoga teacher include:
* Designing and leading yoga classes: Creating lesson plans, selecting appropriate poses and sequences, and providing clear and concise instructions.
* Demonstrating yoga poses: Correctly performing and explaining the alignment of each pose.
* Offering adjustments: Providing hands on assistance to students to help them achieve proper form and alignment.
* Teaching breathing techniques: Guiding students in various breathing exercises to promote relaxation and focus.
* Instructing meditation practices: Leading students in meditation techniques to cultivate mindfulness and inner peace.
* Providing personalized guidance: Offering advi