Innersoul

I’m Seemanth — a compassionate, results focused psychological counselor Innersoul with 5 years of one on one experience helping people move from overwhelm to calm, from stuck to purposeful. I work with adults facing depression, anxiety, relationship pain, breakup recovery, low self esteem, anger/impulse challenges, life direction changes and adjustment stress.Clients often tell me they finally felt heard, understood and guided toward practical steps — not just sympathy. I combine evidence based tools CBT informed strategies, practical coping techniques and structured behavior plans with a warm, non judgmental approach so you leave sessions with clearer thinking, better emotional control, and realistic next steps. My work is trauma informed and culturally sensitive, so we’ll move at a pace that feels safe for you.Important: I provide therapy strictly online over phone /secure video sessions so you can get consistent, high quality care from wherever you are. Sessions are private,