Gajendra Sahu
Gurugram, India
Personal Trainer & Nutrition Coach | Fat Loss • Strength • Transformat
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Local Time - 04:13 PM
About Me
I am a dedicated Personal Fitness Trainer & Nutrition Coach with hands on experience in helping clients achieve fat loss, muscle gain, strength, and overall fitness through customized workout and diet plans. I focus on practical, sustainable, and result oriented training, whether the goal is weight loss, body toning, or improving stamina.
I believe every body is different, so I design personalized fitness programs based on body type, lifestyle, medical conditions, and fitness level. My approach includes proper exercise form, injury prevention, consistency, and motivation, making fitness achievable even for beginners.
I provide online and offline training, home workout plans, gym routines, and easy to follow diet guidance using simple Indian foods. My goal is not just short term transformation, but helping clients build a healthy and confident lifestyle.
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$13/hr
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