"WHY SHOULD I GET A BURGER INSTEAD OF A SHAWARMA" 
 
 
A burger also called a hamburger is a sandwich,consisting of one or more cooked patties (ground meat) which may be fried ,grilled or smoked outlined between a sliced bread roll or bun. 
 
 
The hamburger's ingredients vary to the choice of a consumer with condiments and garnishes of lettuce,onion,tomatoes and sliced cucumber pickle adding up to constitute the customary dressing ,in the variation known as the cheeseburger, a slice of cheese is melted over the patty but it's main ingredients are ground meat and bread. 
 
 
It would interest you to know that burgers are good sources of protein,irons and vitamin B12 ,also containing no more than 30% fat to which can be controlled. 
 
 
Why should I get a burger? 
 
Amazingly burgers are a popular item on the fast food menu because they are affordable and fit any type of budget,and with it's simple steps can be made at the comfort of your home. 
 
With this in mind let me lay you on with some tips in preparing your very own home made burger; 
 
Mix the seasoning and flavouring lightly into the meat with a fork. 
 
When shaping a burger,four ounces of meat is the generally recommended amount for healthy eating. 
 
Most people go ahead to buy the simple fill-in burger while others who enjoy going for the elaborate sandwich request for premium ingredients from any fast food joint. 
 
 
And now for the question on your mind…. 
 
Does burger make you gain unnecessary weight? 
 
No! It won't 
As a matter of fact, eating a delicious burger everyday won't make you gain weight 
And if like me you want to maintain your perfect shape while enjoying your fast food, A perfectly outlined &nbsp;burger is the right choice.

Burger vs Shawarma

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